Lets Taste New: How to Make Authentic Nepali-Style Gajar Ko Haluwa

Kathmandu, March 6 – Gajar ko Haluwa, a rich and flavorful carrot pudding, is a beloved dessert in Nepal, especially during winter. Made with fresh carrots, milk, sugar, and ghee, this traditional sweet dish is a must-try for food enthusiasts looking to savor an authentic Nepali delicacy. Here’s a step-by-step guide to making this delicious treat at home.


Ingredients:

  • 1 kg fresh carrots (preferably red or orange)

  • 1 liter full-fat milk

  • 200g sugar (adjust as per taste)

  • 100g ghee (clarified butter)

  • 100g khoya (dried milk solids) – optional but enhances taste

  • 50g mixed nuts (cashews, almonds, pistachios)

  • 50g raisins

  • 1 tsp cardamom powder

Instructions:

  1. Grate the Carrots: Wash and peel the fresh carrots, then grate them finely. Using a food processor can save time.

  2. Cook in Milk: In a heavy-bottomed pan, heat the full-fat milk and add the grated carrots. Stir continuously and let the carrots cook until the milk is fully absorbed. This process enhances the richness and ensures a smooth texture.

  3. Add Ghee & Sugar: Once the milk has evaporated, add ghee and stir well. Then, mix in sugar and continue to cook. The sugar will release some moisture, so cook until it thickens again.

  4. Incorporate Khoya & Dry Fruits: Add khoya for a richer taste, and toss in raisins and chopped nuts. Stir continuously to ensure even distribution.

  5. Sprinkle Cardamom Powder: Finish with a dash of cardamom powder for an aromatic touch.

  6. Serve Warm: Garnish with extra nuts and serve warm for the best experience.


Tips for the Perfect Gajar ko Haluwa:

  • Use red or winter carrots for the best flavor and natural sweetness.

  • Slow cooking is key to achieving the right consistency and depth of flavor.

  • Adjust sugar and ghee to taste.

  • Store in an airtight container and refrigerate for up to a week. Reheat with a bit of ghee before serving.

This classic Nepali dessert is often prepared during special occasions, festivals, and gatherings. Whether enjoyed hot or cold, Gajar ko Haluwa is sure to delight your taste buds with its creamy, nutty, and sweet flavors.

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